Christian Crews: The Joy of Creation

 My creative collage for the activity this week is titled "A Strange Path to Revelation" and I want to follow the creation of it using Golibersuch's  five stages of integrating spiritual emergency outlined on page 7 of the Visionary Art Therapy paper by Gupta.       For the first step, Stabilization, I began to look at my materials and see what I could craft out of them. I ended up creating a collage that depicted a fire divided in half with a bed of water in the center. Floating in the water were various frames with eyes inside of them. I only ended up making one because it took so much time to make it. I had trouble finding inspiration at first. The second stage, Understanding, had me take a step back to analyze what I had made to see what came up. And surprisingly, nothing did. I didn't feel proud of what I made and I had no pride in it. In fact, I was actually really dissatisfied with it. But why? This led me to stage three, Finding Voice. This had me a...

     Typically, when I do meditation I try to change in some way. Whether it is trying to relax my muscles, fix my posture, or refresh my mindset, it seems like I am trying to direct my experience into a particular direction. Often there is some goal or something I am trying to get out of it. In recent weeks, I have been trying to do a more goal-less and observational form of meditation and I am strangely finding more utility in that. It gives my brain a break from goals and progress. It slows things down and allows me to catch up with myself and in turn, gives me way more relaxation. Because of this, I was excited to do the 5 senses meditation when it was sent to me. And wow! It was a great experience. It was like a level up from what I had been doing recently.       After doing that, I engaged in the contemplative photography exercise. What I ended up photograpghing was a section of my dining room. The colors and shapes stuck out to me a lot more pos...

  This week's creative activity felt kind of simple but was somewhat profound in it's implications. We had to come up with 10 "fuzzy situtions" which were essentially vague situations that were somewhat flawed on some level. I actually kind of struggled to come up with 10 of them but eventually I managed. I came up with an ecletic set of fuzzy situtions ranging from "Social communication for people with autism" to "Airline companies." I was really just trying to come up with anything. It was quite cool really the rolladex of ideas that were spinning through my head during this process. After having 10 of them, I sat down and began to develop a couple of them out. As I gave each issue more thought, I was able to have the problem unfold naturally for me as I worked through things on each layer.  Afterwards, we went around the class and breifly discussed what each of us came up with. I was amazed at all the different and unique things people came up. ...